“The only way to keep your health is to eat what you don’t want, drink what you don’t like and do what you’d druther not”.
Mark Twain
“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”
Hippocrates
” The sovereign invigorator of the body is exercise, and of all the exercises walking is the best”.
Thomas Jefferson
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